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2 week Trial

High Intensity Interval Training (HIIT)

Heart Rate Based Classes

Personalized Group Fitness

Submit your info to claim our offer

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Must be a new member and certain restrictions apply.

Valid until Jan. 31st 2018


Meet our Members...

Revive to me is an all over challenging fitness regimen with loving kindness for your body. Its absolutely perfect and I am so happy that I found it!
— Shannon D.

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High Intensity Interval Training (HIIT)

Don’t have time to do it all?  Our classes have you covered with a full body workout in 55 minutes. Our workouts are scientifically designed to optimize all facets of strength and fitness and they change daily so that you don't plateau - keeping workouts fresh and fun. You will be challenged through a combination of cardio, core and strength intervals to bring out your personal best – all in under an hour!

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Heart Rate Training

Heart Rate based training allows you to monitor your intensity and measure progress through our member portal.  Train smarter and burn 400-1000 calories in 55 minutes.

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Personalized Group Fitness

Our indoor bikes personalize the class to you through our Coach by Colour system.  Our smaller class sizes and experienced coaches promote a fitness experience that's personalized to you. Have fun and measure progress.


5 Zone Heart Rate and Bike Monitoring to keep you accountable

Bike  - % of Functional Threshold Watts (FTW)

Functional Threshold Wattage(FTW) is a measure used to determine your fitness level on the bike.  Your FTW is determined by sex, age, weight and how many times a week you exercise.  The higher the FTW, the harder your workout will be.  We can always adjust this number to make the class feel right for you.  

Heart Rate - % of Maximum Heart Rate

Your Maximum heart rate is calculated through this formula: 220-your age = max heart rate

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