TRY YOUR FIRST CLASS FREE
- The best full body workout in under an hour
- High Intensity Interval Training (HIIT)
- Low impact program designed to prevent injuries
- Classes tailored specifically for your fitness level
Our 55-minute class format is designed to maximize caloric burn through high intensity cardiovascular and strength training, while reducing the risk of injury to your joints. Our team of Certified Personal Trainers will guide you through an interval-style workout that incorporates Rowing, Cycling, TRX, and Kettlebells, for a complete full-body workout that is different every day. This program is designed to maximize fitness, improve muscle tone, prevent injuries, and keep you stronger for longer.
To claim this offer, complete the form and one of our friendly front desk members will contact you within 24 hours to set up your first class. Please note this offer is available to new members only.
THE REVIVE DIFFERENCE
Our Low-Impact Promise
Through the use of water rowers, bikes, TRX, and kettlebells, our workout has been specially designed to provide maximum calorie burn while saving the joints from the repetitive impact of running or jumping. This makes our classes appropriate for clients who may struggle with joint pain or be recovering from an injury, and will help to ensure the vitality and mobility of your joints and muscles for years to come.
Personalized Workout for Personalized Results
Our Matrix IC7 bikes personalize the class to you through the Coach by Colour system. We discover your fitness level on the bike through a FTW (functional threshold wattage) calculation and tailor the intensity on the bike to you with our 4 colour training zones. Our smaller class sizes and experienced coaches promote a fitness experience that's personalized to you. Have fun and measure progress.
Full Body Strength & Cardiovascular Workout
Don’t have time to do it all? Our classes have you covered with a full body workout in 55 minutes. Our workouts are scientifically designed to optimize all facets of fitness and they change daily so that you don't plateau - keeping workouts fresh and fun. You will be challenged through a combination of cardio, core and strength intervals to bring out your personal best – all in under an hour!
Heart Rate Training
All of our classes leverage POLAR Heart Rate training technology so you can monitor your intensity and train smarter, not harder. Overtraining and stress are two major factors that can limit one’s performance and we hope with our coaching, you will understand how to reach your goals with a balanced approach.
Certified Personal Trainers
All of the Trainers at Revive are Certified Personal Trainers - something we are really proud of. If you are recovering from an injury, illness, or pregnancy, we can provide modifications to the group workout. Our smaller class sizes and format mean that we can spend time with individuals correcting form and making sure you are getting the most out of your workout.