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1 Week FREE Classes

  • High Intensity Interval Training (HIIT)

  • Heart Rate Based Classes

  • Personalized Group Fitness


Submit your info to claim our offer  -->




Meet our Members...



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Personalized Group Fitness

Our indoor bikes personalize the class to you through our Coach by Colour system. Our smaller class sizes and experienced coaches promote a fitness experience that's personalized to you. Have fun and measure progress.

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Heart Rate Training

Heart Rate based training allows you to monitor your intensity and measure progress through our member portal. Train smarter and burn 400-1000 calories in 55 minutes.

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5 Zone Heart Rate and Bike Monitoring to keep you accountable


Bike  - % of Functional Threshold Watts (FTW)

5 Zone Bike and Heart Rate Program to Keep you accountable