DSL_5365 copy.JPG

Group Fitness. Personalized

High Intensity Interval Training (HIIT)

Heart Rate Based Classes

Personalized Group Fitness

Submit your info to try a class on us

Name *


Must be a new member and certain restrictions apply.


Meet our Members...

Revive to me is an all over challenging fitness regimen with loving kindness for your body. Its absolutely perfect and I am so happy that I found it!
— Shannon D.
I feel lighter, stronger and am able to do all the lifestyle activities I enjoy. The low impact focus is great for my knees.
— Julie W.
Revive has helped me lose 7% bodyfat and 12lbs in just 6 weeks. Couldn’t be happier with the results!
— Laura H.

mel b.jpg

High Intensity Interval Training (HIIT)

Don’t have time to do it all? Our classes have you covered with a full body workout in 55 minutes. Our workouts are scientifically designed to optimize all facets of strength and fitness and they change daily so that you don't plateau - keeping workouts fresh and fun. You will be challenged through a combination of cardio, core and strength intervals to bring out your personal best – all in under an hour!


Heart Rate Training

Heart Rate based training allows you to monitor your intensity and measure progress through our member portal. Train smarter and burn 400-1000 calories in 55 minutes.


Personalized Group Fitness

Our indoor bikes personalize the class to you through our Coach by Colour system. Our smaller class sizes and experienced coaches promote a fitness experience that's personalized to you. Have fun and measure progress.

5 Zone Heart Rate and Bike Monitoring to keep you accountable

Bike  - % of Functional Threshold Watts (FTW)

Functional Threshold Wattage(FTW) is a measure used to determine your fitness level on the bike.  Your FTW is determined by sex, age, weight and how many times a week you exercise.  The higher the FTW, the harder your workout will be.  We can always adjust this number to make the class feel right for you.