THE REVIVE DIFFERENCE

 

Our signature class is a 55-min low impact, heart pumping, H.I.I.T. workout using cycling, water rowers, kettlebells and TRX. Our Guarantee is to keep you STRONGER FOR LONGER - save your joints while pushing your limits.

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Group Fitness. Personalized.

Our Matrix IC7 bikes personalize the class to you through the Coach by Colour system. We discover your fitness level on the bike through a FTW (functional threshold wattage) calculation and tailor the intensity on the bike to you with our 4 colour training zones.

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Full Body Strength & Cardiovascular Workout

You will be challenged through a combination of cardio, core and strength intervals to bring out your personal best – all in under an hour! Our workouts change daily so that you don't plateau - keeping workouts fresh and fun.

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Heart Rate training

Heart Rate based training allows you to monitor your intensity and measure progress through our member portal. Train smarter and burn 400-1000 calories in 55 minutes

Please familiarize yourself with our Policies before attending class.