Group Fitness. Personalized.
At Revive, our workouts are designed with you in mind. The low impact focus helps save the joints and keep you stronger for longer. Our smaller class sizes enable instructors to personalize the class experience providing the attention you need.
Our signature class. A 55-min low impact, heart pumping, H.I.I.T. (high intensity interval training) workout using cycling, water rowers, kettlebells and TRX. This class is guaranteed to give you a full body workout and make you sweat.
What can you do for 45 seconds? This fast-moving 55-minute circuit class gets the same great full body, low impact HIIT workout as our Signature Revive Class while using 45-second based strength and cardio-based stations for 3 rounds to keep you moving and engaged, and your body guessing.
Revive STRONG uses all the same equipment as our signature class with a greater focus on building strength and muscle. This is a great complimentary workout to our signature classes especially if you'd like to get leaner and stronger. Tuesdays focus is on anterior chain movements such as squats/push-ups/abs and Thursdays focus is on posterior chain movements such as deadlifts/upper and lower back.
High Intensity Interval Training (HIIT)
Don’t have time to do it all? Our classes have you covered with a full body workout in 55 minutes. Our workouts are scientifically designed to optimize all facets of strength and fitness and they change daily so that you don't plateau - keeping workouts fresh and fun. You will be challenged through a combination of cardio, core and strength intervals to bring out your personal best – all in under an hour!
Please familiarize yourself with our Policies before attending class.